1 cup fresh squeezed lemon, lime juice, or combo of both 1 cup monk fruit 1/2 cup warm water to dissolve monk fruit 6 1/2 cups cold water Dissolve monk fruit in warm water. Add that to lemon juice. Stir well and add cold water. Serve chilled in pretty glasses or an old school pitcher…

Recipe Serving size 2 oz 16 calories 2 cups fresh lime juice 1 finger fresh ginger (1- 1.5″) peeled and sliced 2 cups monk fruit or sugar 2TB fresh cilantro minced 1 tsp minced jalepeno pepper (optional) Warm the lime juice on med low heat in a pot with a heavy bottom. When tiny bubbles…

I just wanted to share my family with you. These past several months have been hard on all of us but I hope you have been able to spend more time with your family and grow closer doing it as we have. Here are a few pictures of our family enjoying our time together 😊❤️

We love all kinds of bread in our house cornbread, regular bread, hushpuppies and of course biscuits. Now that we are watching our carbs I had to create something quick and easy and low carb to have with our meals. I use the keto biscuit recipe that is on Pinterest and it works with my…

Supper easy and delicious, I think you will like this everyone who has tried it does. I was going for an easy dairy free option and vegan seemed the smart way to go. Recipe Serves 4 2 large or 3 small avocadoes 1/3 cup monk fruit (Lakanto) 1 small banana 1/cup Silk brand soy half…

Alas the search is over for a really good low carb chocolate muffin/cupcake. This is not vegan or gluten free I wish I could figure that one out but so far I haven’t. Yes, there are vegan and gluten free, low carb options out there, but they are not that great and greatness is my…

You know how you try and make almost everything from scratch but sometimes you could just use a little help. Yet you’re afraid to use prepared foods because they are generally filled with preservatives and chemical’s. Well, I feel that way too at times so I have come up with some short cuts that are…

This is probably the easiest and best bread pudding you will ever eat. You know how I hate to waste food and love using leftovers to create new dishes. That way my family doesn’t even know it’s eating leftovers. Well, this is one of those recipes for a delicious dessert that’s super simple and quick….

Strawberry Mango Shortcake One of my families favorite things is strawberries. With the onset of Spring we anxiously await the first real strawberries. Not the flavorless ones available year round, but the big juicy red ones bursting with flavor and juice. The kind that need no accompaniments because they’re that good. The second favorite thing…