Sesame Mushroom Pasta

Since we started watching our carb intake we have limited the amount of pasta dishes we make in our house. So when we do, it has to be good. This dish is not only good it is super simple and easy to make. Because of our carb watching I use Dream Fields pasta which is…

Sugar Free Blueberry Jam

If you follow my blog then you know that my husband and I both avoid sugar. So I decided to come up with a really good blueberry jam, blueberries being one of my husband’s favorite fruits, that both of us could enjoy in our yogurt, on our toast, on top of a dairy-free slice of…

It’s finally here my new Cook Book

One of my fondest memories is learning to cook with all the many women that influenced my life. Here I have put together a collection of recipes they passed down to me and many that I created in my own kitchen using the skills that they taught me. They are all delicious and most of…

Keto Goodie Bars

I had a craving for something I used to get back east made with ice cream chocolate and peanuts. So I decided to create a bar with those flavors. Needing it to be low carb I decided to use almond flour and monk fruit. I don’t like things really sweet so I used only 1/2…

Quick and Easy Green Enchiladas

These are so easy you don’t even need measurements. It should take about 15 minutes to assemble enough for 4 people about 8 enchiladas. They take 30-45 minutes to bake. They are also extremely versatile. I’m going to tell you how to make this dish and I really would love to hear your thoughts and…

Zucchini and Tomatoes

Recipe 1 large zucchini sliced 1 med onion cut in half and sliced 1 cup or more fresh mushrooms thickly sliced 1 15 oz can stewed or diced tomatoes Salt & pepper to taste 2 Tb Italian seasonings 2 tsp garlic powder 1/4 cup fresh basil julienned 1/2 cup grated parmesan cheese Regular olive oil…

Refreshing Homemade Sugar Free Lemonade

1 cup fresh squeezed lemon, lime juice, or combo of both 1 cup monk fruit 1/2 cup warm water to dissolve monk fruit 6 1/2 cups cold water Dissolve monk fruit in warm water. Add that to lemon juice. Stir well and add cold water. Serve chilled in pretty glasses or an old school pitcher…

Ginger Lime Cilantro Mixer

Recipe 2 cups fresh lime juice 1 finger fresh ginger (1- 1.5″) peeled and sliced 2 cups monk fruit or sugar 2TB fresh cilantro minced 1 tsp minced jalepeno pepper (optional) Warm the lime juice on med low heat in a pot with a heavy bottom. When tiny bubbles start to form around edges of…

Family

I just wanted to share my family with you. These past several months have been hard on all of us but I hope you have been able to spend more time with your family and grow closer doing it as we have. Here are a few pictures of our family enjoying our time together 😊❤️