This is a post that I did back in early summer but I wanted to do it again with some updates. ORIGINAL POST (with updates) …
The Big Salt Debate..Which ones are really ok!
The Big Salt Debate From my book: Healthy Food that Tastes Great! ………. And everything you Really need to know about the Healthy way to feed your family It’s just a working title, I will probably change it before I have it published but for now it works. It says what I want to get across to readers….
Seasonal Produce Guide
I was morning the loss of my garden and the robust flavors of its harvest as Summer comes to an end when I remembered the smells of homemade bread and the warm spices associated with pumpkin pie and homemade soups and stews of the coming Fall and Winter months. I thought you might enjoy having…
Food and Travel
Jeff and I just took a four day trip to Astoria Oregon. It is a very historical place with lots of architecture that they are working hard to preserve. Astoria is a beautiful place, it sits on the Columbia River just around the corner from the Pacific ocean. On this trip we decided to do…
Cruise up the New England Coast/Lobster and Seafood Chowder
I told you I would be doing some more travel and food posts and true to my word here is another one.This is my second travel post there probably will not be another for a while because I am starting school in a week so I won’t be traveling for a while. I am going…
New Brunswick and Nova Scotia part of the Cruise
To continue with our trip up the east coast: On day four of our cruise we landed in New Brunswick and got off in St. John. NB is a Canadian Provence still part of the British Commonwealth. St. John is an unassuming little place with one real tourist attraction. Its actually a natural phenomenon that takes place…
Bar Harbor Lobster Bake
Amazing fresh and Delicious lobster meal
Boston
It was so awesome hearing all about the history of Boston and seeing the historical sites.
Kenny bunkport
The Marina where we had delicious clam chowder and crabcakes
